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I'm so glad you're here. 

As a Certified Life Coach, I help MIDLIFE WOMEN who are searching.

Those who are seeking something more...less...or different.

Who want to feel as good on the INSIDE as their lives look on the OUTSIDE.

Who want some peace and direction for "what's next?" 

I understand. I've been there myself, feeling restless, yearning for a sense of purpose and tired of the "rinse & repeat" life.

I want you to know it doesn't have to be this way.

It IS possible to wake up feeling energized, purposeful, joyful & excited about your life and your future.

I also want you to know this is absolutely available to you.

I promise.

I would love to show you the way.



  • now what?
  • Is this really all there is?
  • my best years are behind me
  • it's too late now
  • I have no purpose or passion
  • I wish I could get a do-over
  • this isn't the way I thought my life would be
If you're like most women I work with, you've ticked all the boxes for a "successful" life.


You've followed the rules, you've done all the things and you "should" be happy.

And yet, you have questions, feel restless, anxious, overwhelmed or simply, blah.

Maybe, like so many other women, you've lost touch with YOU- who you are and what you want. Your needs, your goals, your dreams, even your health.

You're an expert at taking care of others, yet you never have enough time, energy or motivation to take care of your SELF.

Perhaps you even feel like you're wasting valuable time and spinning in circles.

I can relate. I've spent the last two decades of my life chasing success & perfection, people pleasing & seeking approval all in pursuit of happiness and fulfillment.
It exhausted me.

Everything started to shift for me when I was introduced to coaching and learned that I was actually the creator of my own experience. I was responsible for all of it- there was no one to blame but my myself.

I know this may sound terrible, but for me, it was the BEST NEWS EVER. I realized if I was the problem, I was also the solution!




Here's one thing that I know for sure....


Achieving inner peace and happiness has NOTHING to do with doing more, micromanaging your relationships, the number on the scale, creating more money or having better time management skills...

and has EVERYTHING to do with understanding your BRAIN.


Your brain is an incredibly powerful tool and learning how to be deliberate about your goals, behaviour and thought pattens allows you to operate from a more intentional and empowered place. 





I would love to share this inner work with you so you can start shifting your mind, clear out your emotional clutter, open up to possibilities and start ENJOYING your life.