DO YOU EVER THINK...

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• now what?

• Is this really all there is?

• my best years are behind me

• it's too late now

• I have no purpose or passion

• I wish I could get a do-over

• this isn't the way I thought my life would be

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If you're like most women I work with, you've ticked all the boxes for a "successful" life.

 

You've followed the rules, you've done all the things and you "should" be happy.

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And yet, you have questions, feel restless, anxious, overwhelmed or simply, blah.

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Maybe, like so many other women, you've lost touch with YOU- who you are and what you want. Your needs, your goals, your dreams, even your health.

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You're an expert at taking care of others, yet you never have enough time, energy or motivation to take care of your SELF.

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Perhaps you even feel like you're wasting valuable time and spinning in circles.

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I can relate. I've spent the last two decades of my life chasing success & perfection, people pleasing & seeking approval all in pursuit of happiness and fulfillment.

It exhausted me.

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Everything started to shift for me when I was introduced to coaching and learned that I was actually the creator of my own experience. I was responsible for all of it- there was no one to blame but my myself.

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I know this may sound terrible, but for me, it was the BEST NEWS EVER. I realized if I was the problem, I was also the solution!

 

 

ACHIEVING INNER PEACE & HAPPINESS

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Here's one thing that I know for sure....

 

Achieving inner peace and happiness has NOTHING to do with doing more, micromanaging your relationships, the number on the scale, creating more money or having better time management skills...

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and has EVERYTHING to do with understanding your BRAIN.

 

Your brain is an incredibly powerful tool and learning how to be deliberate about your goals, behaviour and thought pattens allows you to operate from a more intentional and empowered place.